The change of the year has us thinking about how changing your routine or adding something new into your life can be unsettling or invigorating or perhaps a little bit of both. Even something small, like adding re:iimmune into your routine to better improve your gut health and stay hydrated can seem like a huge commitment. You might be thinking “I’ve got a thousand things to do in a day. What? Now I’ve gotta remember to drink this too?” Don’t laugh! You know what we mean. All of us are creatures of habit but it takes some of us a lot of time, effort, reminders and information to fall INTO those habits. So today we thought we’d give you some ideas on how to kickstart the habit of making re:iimmune part of your day and inspiration from some of our customers on why you should!
What People Are Saying
“Best. Product. Ever. My wife and I are both very health aware and try to make good choices. re:iimmune® does exactly what it says it will do – help you rehydrate and recover. How and why? It is the product of solid research. Simply put, it really does “make people better.” Dale Moore
“As a Registered Dietitian I am always on the lookout for superior nutrition products that are supported by evidence-based medicine, and have found a keeper in re:iimmune. I often find myself becoming dehydrated throughout my busy workday, when things become so hectic it’s easy to forget to drink or eat anything! It’s a snap to mix up some re:iimmune and instantly feel recharged- and it tastes great, too, not like some other supplements that contain artificial sweeteners and a chemical-laden aftertaste. The nutritionist in me also likes fact that there aren’t extra calories from added sugars- it’s really just good, simple, nutrition- and can be enjoyed by diabetics or others who are controlling their carbohydrate intake. Knowing that re:iimmune contains probiotics and L-glutamine, both proven to support intestinal health, makes me feel even better about drinking it and recommending it to patients, especially those on low-fiber diets or with gastrointestinal disease. re:iimmune contains just the right ingredients whether you’re recovering from an illness or just trying to stay healthy! And did I mention it tastes great?!” Stephanie B.
“I have been a daily user of Emergen-C and was recently introduced to re:iimmune®, my current job requires weekly travel with extended stays in hotels and use of rental cars and public transportation, my body tends to weaken / breakdown with the air travel and poor diet. With re:iimmune’s® keen ability to rehydrate my system it allows me to stay focused and maintain my energy level.” Mike Smith
“re:iimmune® has been helping me since I was diagnosed with cancer. I drink one packet the day before and one the day of chemotherapy. I have not needed any additional medication for nausea. I am so thankful for this product.” Ladonna Appelbaum
“I have suffered from IBS since I was a teenager, I know how important “gut health” is so when I heard about re:iimmune I knew I had to try it. I have used it for a couple years and I love it. Every morning I drink a full glass of it, so it helps rehydrate me and the probiotics keep my gut in check. Since starting on re:iimmune I have not had any IBS issues, even in situations that would otherwise cause a flare up. I also have shared the product on numerous occasions with my elderly parents when they have had the flu and or have to take antibiotics and it has helped them recover faster and like me, my Dad thinks the salty flavor is great. So, why re:iimmune…because it is all about taking care of yourself, being healthier, and living an active life style with NO side effects.” Paula T.
“As a hairstylist and make-up artist, I spend most of my days on my feet rushing around, and I rarely have a chance to even slow down long enough to take a drink of water or eat a full meal. I love my job, and I am passionate about creating art with my clients, but the toll it takes on my body is unavoidable. Days when I’m feeling especially run down, dehydrated and fatigued, one glass of re:iimmune will put me right back on my A game. When my husband has clients in town, his job is to entertain them, so after a long day of work when the only thing my body wants me to do is relax and recuperate, re:iimmune gives me the refreshment and stamina to socialize without winding up sick the next day!” Vivian Conway
“I was first introduced to re:iimmune by a friend, when I was feeling under the weather one day. Back in 2009 I had gastric bypass (weight loss) surgery. I have kept off about 80 pounds of that weight loss. One thing that weight loss surgery patients must be very attune to, is their hydration levels. Some who have had this type of surgery can dehydrate faster than the average person, and it can be much more dangerous, sometimes even sending people to the hospital for days of re-hydration I.V.’s. Living in the great state of Texas where summer temperatures easily reach over a hundred degrees for several days in a row, I must stay acutely aware of my water intake. Any time I feel like I’m not quite there with my hydration, or I’m feeling tired, I just drink a re:iimmune and in about 30 minutes, I feel completely refreshed and recharged. I feel so glad that I was made aware of this wonderful product and I always keep a box on hand. I’ve recommended it to friends as well! While I may not be the type of consumer using this product for a more serious medical issue, I think it’s good to get the word out that this is extremely useful for the “average” consumer; i.e., after having been out in the heat all day, etc. Everybody needs re:iimmune.
Thanks for creating this great product!” Angie M.
Making re:iimmune Part of YOUR Day
So as you can see, people have so many good reasons to add our hydrobiotic recovery formula into their routine! Now how do you go about turning that into a habit? We found this awesome article on lifehack.org “18 Tricks to Make New Habits Stick” by Scott H. Young. We’ll share a few of his recommendations below but then we highly recommend you click on the link above to read it in it’s entirety because his suggestions are spot on!
Commit to Thirty Days – Young says, “Three to four weeks is all the time you need to make a habit automatic. If you can make it through the initial conditioning phase, it becomes much easier to sustain. A month is a good block of time to commit to a change since it easily fits in your calendar.”
Stay Consistent – With any habit you are trying to form you need to play upon your regular routine. So for something like adding re:iimmune into your routine, find a certain time of day that you can easily see yourself mixing and drinking it. Perhaps it works best for you to mix it up in the morning and drink it in the car on the way to work. Or maybe it’s better for you to incorporate it during lunch. As Young says, “When cues like time of day, place and circumstances are the same in each case it is easier to stick.”
Remind Yourself – Young suggests, “Around two weeks into your commitment it can be easy to forget. Place reminders to execute your habit each day or you might miss a few days. If you miss time it defeats the purpose of setting a habit to begin with.”