When talking about foods that are nutritional powerhouses, there are few better to wax poetic over than humble bananas. Not only does it come in its own packaging, making it ideal for busy folks on the run, inside that yellow peel is a treasure trove of nutrients and vitamins! Here are some of the top apPEELing (sorry, couldn’t resist) health benefits of eating  bananas. . .

 

 

 

 

 

They are a perfect food all in their own cute yellow package but we’ve included a few tasty banana recipes below as well. Enjoy!

 

Brown Sugar Banana Overnight Oats

Banana Bread Scones

Dairy Free Banana Chocolate Ice Cream